Wellness
Women are too delicate to exercise. At least that’s what they said in 1957. Bonnie Prudden changed that nonsense. She was an expert rock climber and authored 16 books on physical fitness. Her report to Eisenhower on the unfitness of American children as compared...
Wellness
WholeFrog® Cleanse Debloat Destress Energize Lose a Size Heal for Real Transforming your health isn’t easy. But it is simple. Let us help you heal your body and simplify your life. Almost all degenerative and chronic diseases are caused by the buildup of toxins in the...
Wellness
“Hello darkness, my old friend! I’ve come to talk with you again!” – Simon & Garfunkel, ‘Sound Of Silence’. Everyone has times of stress. Whether you are going through a job change, grief, or just have the blues. We often...
Wellness
You might not think too much about magnesium but it’s one of the minerals that are crucial to our diet. As the National Institutes of Health (NIH) points out, magnesium has a hand in 300 enzymatic processes in the body! It is also a critical component of bone....
Wellness
How are your feet? There is nothing that can hold you back more than the pain caused from bunions, plantar fasciitis and other annoying foot problems. At our wellness clinics, we treat the feet extra special during our therapeutic bodywork sessions. Clients swoon...
Wellness
Skin Care Favorites One of our favorite products to use on scars, sunburns and dry, damaged skin is M’lis Tissue Repair. We highly recommend keeping this in your skin care tool box! This product helps to: Obliterate blemishes Prevent and Reduce Scarring Heal...
