Fascia Release and Massage Therapy

Fascia Release and Massage Therapy

Unlocking the Knots: How we Release Stuck Fascia with Massage Therapy Have you ever experienced persistent muscle tightness or discomfort that just won’t seem to budge? You might be dealing with stuck fascia, a common but often overlooked issue in the world of...
How Does Lymphatic Drainage Massage Work?

How Does Lymphatic Drainage Massage Work?

Feeling Lighter: The Lowdown on Lymphatic Drainage Massage Ever had those days when you feel like your body’s stuck in slow-motion like it’s carrying around an invisible backpack of fatigue? Well, there’s a massage technique that might just be your...
Why you need Myofascial Release in your Massage Therapy

Why you need Myofascial Release in your Massage Therapy

Have you always wondered what Myofascial Release is?  Let’s break it down in simple terms and show you why it’s an integral part of our bodywork sessions at WholeFrog® and why we love it for making sure you Feel Good Now! Myofascial Release is a special...
PMS and Massage Therapy

PMS and Massage Therapy

Unwinding PMS and PMDD: Embracing the Massage Therapy Magic, Med-Free! From mood swings and irritability to physical discomfort, the challenges of PMS and Premenstrual dysphoric disorder (PMDD a much more severe form of premenstrual syndrome) can be daunting....
The Secret to Smooth Skin

The Secret to Smooth Skin

Say goodbye to cellulite and hello to smooth, toned skin!   What is cellulite? Cellulite is a common concern for many individuals, affecting people of all shapes and sizes. But what exactly is cellulite? Cellulite refers to the dimpled or lumpy appearance of the...
History of Women and Massage Therapy

History of Women and Massage Therapy

Women’s History and Massage Therapy: Celebrating the Legacy of Women Healers Massage therapy has been used for centuries as a healing practice, and women have played a significant role in its development and evolution. As a women-owned business, we take our...