Release Foot Pain with a Tennis Ball

Release Foot Pain with a Tennis Ball

Are you struggling with foot pain, especially the persistent discomfort of plantar fasciitis? Well, here’s a simple yet effective solution that might surprise you – a tennis ball. With just a tennis ball and a few minutes of your time, you can help alleviate...
Massage Therapy for Hand Pain

Massage Therapy for Hand Pain

Hello, wellness warriors! If your hands are waving the white flag due to persistent pain, stiffness, carpal tunnel discomfort, or old injuries/surgeries, WholeFrog® has the perfect prescription for you.  Massage therapy is a great path toward happy, pain-free hands....
The Magic of Myofascial Release

The Magic of Myofascial Release

Hey there, Frog Squad! 🐸 Ever wondered why your muscles sometimes feel like they’re playing an intense game of hide-and-seek with relaxation? Enter Myofascial Release – the magic wand in our therapist’s toolkit at WholeFrog® that helps unravel those...
Fascia Release and Massage Therapy

Fascia Release and Massage Therapy

Unlocking the Knots: How we Release Stuck Fascia with Massage Therapy Have you ever experienced persistent muscle tightness or discomfort that just won’t seem to budge? You might be dealing with stuck fascia, a common but often overlooked issue in the world of...
How Does Lymphatic Drainage Massage Work?

How Does Lymphatic Drainage Massage Work?

Feeling Lighter: The Lowdown on Lymphatic Drainage Massage Ever had those days when you feel like your body’s stuck in slow-motion like it’s carrying around an invisible backpack of fatigue? Well, there’s a massage technique that might just be your...