PMS and Massage Therapy

PMS and Massage Therapy

Unwinding PMS and PMDD: Embracing the Massage Therapy Magic, Med-Free! From mood swings and irritability to physical discomfort, the challenges of PMS and Premenstrual dysphoric disorder (PMDD a much more severe form of premenstrual syndrome) can be daunting....
The Secret to Smooth Skin

The Secret to Smooth Skin

Say goodbye to cellulite and hello to smooth, toned skin!   What is cellulite? Cellulite is a common concern for many individuals, affecting people of all shapes and sizes. But what exactly is cellulite? Cellulite refers to the dimpled or lumpy appearance of the...
History of Women and Massage Therapy

History of Women and Massage Therapy

Women’s History and Massage Therapy: Celebrating the Legacy of Women Healers Massage therapy has been used for centuries as a healing practice, and women have played a significant role in its development and evolution. As a women-owned business, we take our...
How to Relieve Post Massage Soreness

How to Relieve Post Massage Soreness

Tips for Relieving Post Massage Soreness Our team has a regular habit of calling every client after they come in for bodywork, massages, facials, or other treatments.  We always want to check in and see how they are feeling. One common complaint is being sore after a...
3 Reasons You Need A Body Wrap

3 Reasons You Need A Body Wrap

Bikini season, hot weather, your friend’s wedding…whatever the reason or the season, when it’s warm out we start showing more skin! One of our client’s favorite services is our Body Wrap.  We think it’s the best way to give your skin a...
Secret to the Best Plastic Surgery Results

Secret to the Best Plastic Surgery Results

So you’ve just booked your plastic surgery or you are in recovery and feel like a mess…what’s your next step? Here are the best steps for Plastic Surgery Recovery: At WholeFrog® we see 100’s of clients each year recovering from liposuction,...