Wellness
Have you always wondered what Myofascial Release is? Let’s break it down in simple terms and show you why it’s an integral part of our bodywork sessions at WholeFrog® and why we love it for making sure you Feel Good Now! Myofascial Release is a special...
Healing Hints
Natural Cleaning We all know that Clorox type wipes or bleach soaked cloth rags or products with 60-90% ethyl alcohol kill on contact for most surfaces. Carry some in a zip-lock with you at all times. Keep in your hands to wipe down all touch points when leaving the...
Healing Hints
Registered Nurse and Licensed Professionals Fluids Drink 1/2 your body-weight in pounds in ounces of water daily at a minimum and 2/3 for optimum health. Humans are 70-85% water. Water moves nutrition into cells and waste products out. If we don’t have enough...
Cleanse
WholeFrog Body Cleanse is here! Cleanse with us and feel amazing again! Why Cleanse/Detoxify? Better Skin Decrease Cellulite Clean and Reset Body Systems Heal Gut Heal Chronic Illness Heal Colon We love the M’lis...
Healing Hints
Water is vital to every function of the body, and few people drink enough. Most of us think that drinking tea, diet coke and coffee counts for our daily water, but these drinks require more water than they contain for metabolism. Our Life Coach and Wellness Expert...
