Have you always wondered what Myofascial Release is? Let’s break it down in simple terms and show you why it’s an integral part of our bodywork sessions at WholeFrog® and why we love it for making sure you Feel Good Now! Myofascial Release is a special...
Happy Birthday! Massage is a great way to celebrate your birthday! Show your body some love, take some time for self care, relax and enjoy! Last week a neighbor of mine posted on the app “Next Door” asking for recommendations for a birthday massage. One person...
It’s a few days after Halloween and most of us are in a sugar hangover! This is a great time to let you know massage therapy can actually lower your blood sugar. All that Halloween candy consumed causes muscle and joint pain and inflammation! Whether addicted...
