Have you always wondered what Myofascial Release is? Let’s break it down in simple terms and show you why it’s an integral part of our bodywork sessions at WholeFrog® and why we love it for making sure you Feel Good Now! Myofascial Release is a special...
Feeling Bloated? What is bloat anyway? Let’s talk about holiday bloat…or weekend bloat or it was my birthday and I made some bad choices bloat :). It happens to the best of us. What do you mean by bloat anyway? Constipation? Gas? Over-eating? Hormonal? Fluid...
It’s a few days after Halloween and most of us are in a sugar hangover! This is a great time to let you know massage therapy can actually lower your blood sugar. All that Halloween candy consumed causes muscle and joint pain and inflammation! Whether addicted...
